Health problems that can be felt in work ghosts
In the workplace, there are work-related ghosts. Yes, they have seen it. Or are you just a workaholic?
If so, let me tell you – it was a scary place.
Health problems that can be felt by working ghosts
While working from the morning until you return to the office, it can be fun to feel done, but it is also important to remember that there are health problems that can affect your body.
I do not eat regularly
It may be that you are running out of food while you are still working because you are afraid of not finishing work. It does not matter what day it is, but over time you may experience flatulence and stomach upset.
Obesity
There are more seats than just food. A sedentary lifestyle can lead to obesity. Being overweight can lead to obesity and other health problems.
Urinary problems
Urinary incontinence is caused by urinary incontinence. Urinary tract infections can be caused by urinary incontinence. It can cause kidney stones and even kidney damage.
Dry eyes
I look at my computer in the morning and at dusk. Lack of eye contact with natural scenery can lead to dry eyes, dizziness, and nausea. It can also cause vision problems, including blurred vision.
Back pain
When you sit at your desk all the time and do not sit regularly, you may suffer from joint problems, including back pain. You may experience muscle soreness and pain.
Tendonitis
Computers Focusing on the phone over time can damage the nerves and strengthen the muscles around the jaw, which can lead to tendonitis.
Fingers strong
Typing on the keyboard all the time can be a daunting task, even when it comes to style. Needless to say, fingers can hurt a lot if you keep typing incorrectly all the time.
I’m stressed
I really want to get things done. I was not satisfied with what I was doing. When dissatisfaction arises, it can be stressful. Not only that. When you have a lot of work to do, you may automatically feel stressed.
I have constipation
Holding on to the urge to have a bowel movement while under pressure can lead to constipation over time. So when you feel like having a bowel movement, get up immediately.
Drink less water
I forgot to drink water while working. You can drink less water for various reasons, such as not drinking because you are not strong enough. Drinking less water can damage the immune system. Constipation You may feel exhausted and tired. It also affects creativity.